“Helping you and

your little one

have better sleep”

Welcome!

At Better Sleep Consultancy, my mission is to empower parents with compassionate, evidence-based support that nurtures better sleep habits for their babies—gently and respectfully.

I believe every family is unique, and I am dedicated to creating personalised sleep solutions that honour each child’s emotional well-being and developmental needs.

My goal is to bring comfort, confidence, and connection to families during one of life’s most rewarding but difficult transitions.

An infographic with a purple background showing a phone icon, labeled Step 1, for a discovery call to discuss sleep issues, inviting to book a free 15-minute call.

How it works…

A step-by-step guide indicating step 2 for completing a 3-day sleep diary. It shows an icon of a notebook and pen, with text explaining that after a consultation, a sleep diary will be provided to track sleep over three days for assessment.
Illustration of two people talking with speech bubbles above them, indicating a consultation, with text 'Step 3' and '1 hour consultation' and a description about discussing assessment, concerns, sleep goals, and planning.
Step 4: Personalized sleep plan with checklist icon, indicating a tailored sleep strategy emailed as a summary of key points.
Illustration of two people hugging, with one supporting the other, representing follow-up support step in a process.
Book a FREE discovery call

Reviews…

A heartfelt testimonial about a mother named Sarah who created a gentle sleep plan for her baby and shared practical tips for better sleep routines.
Quote about a daughter's routine improvements with naps and sleep tips, signed by Sophie from Manchester.